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Ottawa East Minor Hockey Association

U7 Hockey 101

U7 Hockey 101

If you are new to hockey, it can feel like learning a whole new language, so this web page will try to help you get up to speed quickly.

Some Helpful Facts

U7 is where most new players in OEMHA start. You will often hear it referred to as Timbits hockey, thanks to the generous support of our local Tim Hortons franchisees who provide sweaters, cool "swag" for the kids and a fun day at the Canadian Tire Centre. 

How Old Does my Child Need to Be

Each year we welcome kids as young as 4 and as old as 6. Please consult the registration for for details about which birth years are eligible for IP. Technically, we do not have an upper limit on age, but we don't usually recommend older kids skate with the little guys. There are programs to introduce older kids to hockey, and other age groups within the Association can integrate new skaters if you register at the start of the season.

My Child Doesn't Skate

That's fine! We have certified coaches and lots of parent volunteers to help kids of all skill levels. The guiding principle of IP is learning through play, so we are well equipped to welcome everyone.

Will There be Francophone Coaches

We have always had French and English speaking coaches on the ice.

That Sounds Like Fun. Can I Volunteer?

Yes! We are always looking for coaches, on-ice volunteers, trainers with first-aid experience and help at tournaments and events.

What About Teams

We do not usually sort out the teams solely on the basis of age. We try to place kids in the group where they will have the most fun and be able to keep up.

What can we expect each week

The focus of U7 is to learn fundamental hockey skills through play. In each practice, you can expect to see your child move through different stations, where they will play small area games or work on a particular skill with a coach. We keep our instructor-to-skater ratio small and the kids moving. Scrimmaging is introduced later in the season, and all games are played across the ice, using lighter pucks. Small area games and cross-ice scrimmages allow kids to touch the puck more often and encourages skills development. 

Speaking of Equipment

Right. Equipment. We have a list here. Don't panic! The association conducts two equipment swaps a season. You can equip your kids for a reasonable price and all the proceeds go to fund the association. Of course, you can go buy new gear and there are stores that specialize in used hockey equipment.

When will we be on the ice

Specific schedules change from year to year, depending on things like the availability of ice, the availability of coaches, which team your child is placed on, and how many kids are registered. In general, you should plan for the season to start in mid- to late-September and to wrap up at the end of March. Your child will be on the ice no more than twice per week, and for no more than 2 hours per week. Historically, we have scheduled U7 practices on Saturday or Sunday morning, and on one evening during the week. Your convenor will share more details as we get closer to the season.

What is a Convenor

Each division has a convenor who organizes the teams, makes sure there are coaches and volunteers and generally keeps parents informed of upcoming events. If you have any questions or concerns, you should address them to the convenor.

Who Else Might I Receive Email From

Each team will have one or more managers who do the real work of registering for tournaments and organizing special events. From time to time, they send out emails letting you know about upcoming events. You may also receive notices from the association about upcoming events. 

Anything Else

Yes. If you have not already completed it, you will be required to take a class called Respect in Sport Parents. We send out when the season starts, but here is a link to our web page that explains what it is and why it is important.

OEMHA Annual Equipment Sale - Thank you!

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Charitable Gaming, Community Good

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McDonald's® Canada

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Ottawa East Shown in TV Commercial Across Canada

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